INDIAN BLEND GARAM MASALA vs COARSE SEA SALT
Nutrition comparison per 100 g serving
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INDIAN BLEND GARAM MASALA wins in 2 out of 11 nutrient categories
INDIAN BLEND GARAM MASALA: 2
vs
COARSE SEA SALT: 1
(8 ties)
Overview
| Nutrient | INDIAN BLEND GARAM MASALA | COARSE SEA SALT | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN BLEND GARAM MASALA | COARSE SEA SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | INDIAN BLEND GARAM MASALA | COARSE SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 8,333 MG | 39,333 MG |