IND PROFITEROLES vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 5 out of 10 nutrient categories

IND PROFITEROLES: 4 vs MUFFINS: 5 (1 ties)

Overview

Nutrient	IND PROFITEROLES	MUFFINS	Winner
Calories	267 cal	313 cal
Protein	3.3 g	5.1 g
Carbs	35.6 g	46.5 g
Fat	12.2 g	12.1 g
Fiber	2.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	IND PROFITEROLES	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	IND PROFITEROLES	MUFFINS
Calcium, Ca	0 MG	40 MG
Iron, Fe	2 MG	1.5 MG
Sodium, Na	0 MG	323 MG

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