INCAGEN vs FLAX SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
FLAX SEEDS wins in 7 out of 11 nutrient categories
INCAGEN: 2
vs
FLAX SEEDS: 7
(2 ties)
Overview
| Nutrient | INCAGEN | FLAX SEEDS | Winner |
|---|---|---|---|
| Calories | 368 cal | 548 cal | |
| Protein | 14.1 g | 19.4 g | |
| Carbs | 64.1 g | 29.0 g | |
| Fat | 5.9 g | 41.9 g | |
| Fiber | 7.1 g | 25.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INCAGEN | FLAX SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INCAGEN | FLAX SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 258 MG | |
| Iron, Fe | 4.6 MG | 6.5 MG | |
| Potassium, K | 0 MG | 806 MG | |
| Sodium, Na | 5 MG | 32 MG |