INCAGEN vs LITE COCONUT MILK
Nutrition comparison per 100 g serving
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LITE COCONUT MILK wins in 4 out of 11 nutrient categories
INCAGEN: 2
vs
LITE COCONUT MILK: 4
(5 ties)
Overview
| Nutrient | INCAGEN | LITE COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 320 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 1.3 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INCAGEN | LITE COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INCAGEN | LITE COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0.1 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 0 MG | 12 MG |