INCA CORN SNACKS vs CHEESE FLAVORED POPCORN
Nutrition comparison per 100 g serving
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CHEESE FLAVORED POPCORN wins in 5 out of 10 nutrient categories
INCA CORN SNACKS: 3
vs
CHEESE FLAVORED POPCORN: 5
(2 ties)
Overview
| Nutrient | INCA CORN SNACKS | CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 440 cal | 571 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 76 g | 0 g | |
| Fat | 16 g | 39.3 g | |
| Fiber | 8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INCA CORN SNACKS | CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 480 MG | 1,179 MG |