IN THE RAW vs SODA
Nutrition comparison per 100 g serving
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IN THE RAW wins in 2 out of 10 nutrient categories
IN THE RAW: 2
vs
SODA: 1
(7 ties)
Overview
| Nutrient | IN THE RAW | SODA | Winner |
|---|---|---|---|
| Calories | 20 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.1 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IN THE RAW | SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IN THE RAW | SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3 MG | 10 MG |