IN THE MIX vs CAKE MIX
Nutrition comparison per 100 g serving
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IN THE MIX wins in 5 out of 10 nutrient categories
IN THE MIX: 5
vs
CAKE MIX: 2
(3 ties)
Overview
| Nutrient | IN THE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 80 g | 87.5 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IN THE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IN THE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 533 MG | 450 MG |