IN-STORE BAKED BREAD vs SPROUTED WHEAT MULTIGRAIN LOAF
Nutrition comparison per 100 g serving
Ad 468x60
IN-STORE BAKED BREAD wins in 5 out of 10 nutrient categories
IN-STORE BAKED BREAD: 5
vs
SPROUTED WHEAT MULTIGRAIN LOAF: 4
(1 ties)
Overview
| Nutrient | IN-STORE BAKED BREAD | SPROUTED WHEAT MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Calories | 250 cal | 281 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 51.8 g | 54.4 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IN-STORE BAKED BREAD | SPROUTED WHEAT MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | IN-STORE BAKED BREAD | SPROUTED WHEAT MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 175 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 536 MG | 421 MG |