IN-STORE BAKED BREAD vs WHITE BREAD
Nutrition comparison per 100 g serving
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IN-STORE BAKED BREAD wins in 7 out of 11 nutrient categories
IN-STORE BAKED BREAD: 7
vs
WHITE BREAD: 2
(2 ties)
Overview
| Nutrient | IN-STORE BAKED BREAD | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 281 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 51.8 g | 53.1 g | |
| Fat | 0.9 g | 3.1 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IN-STORE BAKED BREAD | WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IN-STORE BAKED BREAD | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 536 MG | 469 MG |