IN-STORE BAKED BREAD vs ORGANIC MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MULTIGRAIN BREAD wins in 6 out of 11 nutrient categories
IN-STORE BAKED BREAD: 3
vs
ORGANIC MULTIGRAIN BREAD: 6
(2 ties)
Overview
| Nutrient | IN-STORE BAKED BREAD | ORGANIC MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 219 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 51.8 g | 37.5 g | |
| Fat | 0.9 g | 3.1 g | |
| Fiber | 1.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IN-STORE BAKED BREAD | ORGANIC MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IN-STORE BAKED BREAD | ORGANIC MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 536 MG | 344 MG |