IMPORTED UNCURED HAM vs PEPPERONI WRAPPED MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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IMPORTED UNCURED HAM wins in 5 out of 11 nutrient categories
IMPORTED UNCURED HAM: 5
vs
PEPPERONI WRAPPED MOZZARELLA CHEESE: 2
(4 ties)
Overview
| Nutrient | IMPORTED UNCURED HAM | PEPPERONI WRAPPED MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 107 cal | 353 cal | |
| Protein | 19.6 g | 21.2 g | |
| Carbs | 3.6 g | 2.4 g | |
| Fat | 1.8 g | 30.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED UNCURED HAM | PEPPERONI WRAPPED MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | IMPORTED UNCURED HAM | PEPPERONI WRAPPED MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 857 MG | 424 MG |