IMPORTED SWISS CHEESE vs FETA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
IMPORTED SWISS CHEESE: 3
vs
FETA: 3
(6 ties)
Overview
| Nutrient | IMPORTED SWISS CHEESE | FETA | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 32.1 g | 0 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED SWISS CHEESE | FETA | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | IMPORTED SWISS CHEESE | FETA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 679 MG |