IMPORTED SHREDDED GRUYERE CHEESE vs MEDIUM QUESO ALTERNATIVE DIPS
Nutrition comparison per 100 g serving
Ad 468x60
IMPORTED SHREDDED GRUYERE CHEESE wins in 4 out of 12 nutrient categories
IMPORTED SHREDDED GRUYERE CHEESE: 4
vs
MEDIUM QUESO ALTERNATIVE DIPS: 3
(5 ties)
Overview
| Nutrient | IMPORTED SHREDDED GRUYERE CHEESE | MEDIUM QUESO ALTERNATIVE DIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 200 cal | |
| Protein | 28.6 g | 3.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED SHREDDED GRUYERE CHEESE | MEDIUM QUESO ALTERNATIVE DIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | IMPORTED SHREDDED GRUYERE CHEESE | MEDIUM QUESO ALTERNATIVE DIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 571 MG | 333 MG |