IMPORTED PUFF PASTRY TWIST vs FRUIT BITES
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT BITES wins in 5 out of 10 nutrient categories
IMPORTED PUFF PASTRY TWIST: 4
vs
FRUIT BITES: 5
(1 ties)
Overview
| Nutrient | IMPORTED PUFF PASTRY TWIST | FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 558 cal | 381 cal | |
| Protein | 5 g | 4.8 g | |
| Carbs | 58.3 g | 33.3 g | |
| Fat | 31.7 g | 23.8 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED PUFF PASTRY TWIST | FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | IMPORTED PUFF PASTRY TWIST | FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 6 MG | 2.6 MG | |
| Sodium, Na | 317 MG | 357 MG |