IMPORTED PEPPERONCINI vs PICKLED ASPARAGUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
IMPORTED PEPPERONCINI: 3
vs
PICKLED ASPARAGUS: 3
(4 ties)
Overview
| Nutrient | IMPORTED PEPPERONCINI | PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 36 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED PEPPERONCINI | PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24 MG |
Minerals
| Mineral | IMPORTED PEPPERONCINI | PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 4,429 MG | 600 MG |