IMPORTED OVEN READY LASAGNA vs MOROCCAN COUSCOUS
Nutrition comparison per 100 g serving
Ad 468x60
MOROCCAN COUSCOUS wins in 6 out of 10 nutrient categories
IMPORTED OVEN READY LASAGNA: 3
vs
MOROCCAN COUSCOUS: 6
(1 ties)
Overview
| Nutrient | IMPORTED OVEN READY LASAGNA | MOROCCAN COUSCOUS | Winner |
|---|---|---|---|
| Calories | 0 cal | 382 cal | |
| Protein | 0 g | 12.7 g | |
| Carbs | 0 g | 74.6 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED OVEN READY LASAGNA | MOROCCAN COUSCOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.1 MG |
Minerals
| Mineral | IMPORTED OVEN READY LASAGNA | MOROCCAN COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 0 MG | 155 MG |