IMPORTED MARINATED MUSHROOMS vs MINCED GARLIC

Nutrition comparison per 100 g serving

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IMPORTED MARINATED MUSHROOMS wins in 6 out of 10 nutrient categories

IMPORTED MARINATED MUSHROOMS: 6 vs MINCED GARLIC: 0 (4 ties)

Overview

Nutrient	IMPORTED MARINATED MUSHROOMS	MINCED GARLIC	Winner
Calories	21 cal	100 cal
Protein	2.1 g	0 g
Carbs	4.3 g	20 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	IMPORTED MARINATED MUSHROOMS	MINCED GARLIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IMPORTED MARINATED MUSHROOMS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.8 MG
Sodium, Na	1,000 MG

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