IMPORTED ITALIAN ARBORIO RICE vs EXTRA LONG GRAIN ENRICHED RICE
Nutrition comparison per 100 g serving
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IMPORTED ITALIAN ARBORIO RICE wins in 4 out of 10 nutrient categories
IMPORTED ITALIAN ARBORIO RICE: 4
vs
EXTRA LONG GRAIN ENRICHED RICE: 0
(6 ties)
Overview
| Nutrient | IMPORTED ITALIAN ARBORIO RICE | EXTRA LONG GRAIN ENRICHED RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 77.8 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | IMPORTED ITALIAN ARBORIO RICE | EXTRA LONG GRAIN ENRICHED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |