IMPORTED GOLDEN GREEK PEPPERONCINI vs DILL SPEARS

Nutrition comparison per 100 g serving

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IMPORTED GOLDEN GREEK PEPPERONCINI wins in 5 out of 10 nutrient categories

IMPORTED GOLDEN GREEK PEPPERONCINI: 5 vs DILL SPEARS: 1 (4 ties)

Overview

Nutrient	IMPORTED GOLDEN GREEK PEPPERONCINI	DILL SPEARS	Winner
Calories	33 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	IMPORTED GOLDEN GREEK PEPPERONCINI	DILL SPEARS	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	IMPORTED GOLDEN GREEK PEPPERONCINI	DILL SPEARS
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	1,300 MG	929 MG

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