IMPORTED GOAT CHEESE vs FINELY SHARP SHREDDED CHEDDAR
Nutrition comparison per 100 g serving
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FINELY SHARP SHREDDED CHEDDAR wins in 3 out of 12 nutrient categories
IMPORTED GOAT CHEESE: 2
vs
FINELY SHARP SHREDDED CHEDDAR: 3
(7 ties)
Overview
| Nutrient | IMPORTED GOAT CHEESE | FINELY SHARP SHREDDED CHEDDAR | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED GOAT CHEESE | FINELY SHARP SHREDDED CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | IMPORTED GOAT CHEESE | FINELY SHARP SHREDDED CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 643 MG |