IMPORTED GOAT CHEESE vs MANCHEGO CHEESE PDO
Nutrition comparison per 100 g serving
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MANCHEGO CHEESE PDO wins in 3 out of 11 nutrient categories
IMPORTED GOAT CHEESE: 2
vs
MANCHEGO CHEESE PDO: 3
(6 ties)
Overview
| Nutrient | IMPORTED GOAT CHEESE | MANCHEGO CHEESE PDO | Winner |
|---|---|---|---|
| Calories | 250 cal | 417 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED GOAT CHEESE | MANCHEGO CHEESE PDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMPORTED GOAT CHEESE | MANCHEGO CHEESE PDO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 625 MG |