IMPORTED GAETA OLIVES vs MINCED GARLIC

Nutrition comparison per 100 g serving

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IMPORTED GAETA OLIVES wins in 4 out of 11 nutrient categories

IMPORTED GAETA OLIVES: 4 vs MINCED GARLIC: 2 (5 ties)

Overview

Nutrient	IMPORTED GAETA OLIVES	MINCED GARLIC	Winner
Calories	233 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	20 g
Fat	23.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	IMPORTED GAETA OLIVES	MINCED GARLIC	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	IMPORTED GAETA OLIVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.3 MG
Potassium, K	3 MG
Sodium, Na	633 MG

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