IMPORTED CRYSTAL FRUITS CANDY vs ASSORTED FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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ASSORTED FRUIT FLAVORED SNACKS wins in 6 out of 11 nutrient categories
IMPORTED CRYSTAL FRUITS CANDY: 1
vs
ASSORTED FRUIT FLAVORED SNACKS: 6
(4 ties)
Overview
| Nutrient | IMPORTED CRYSTAL FRUITS CANDY | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 386 cal | 304 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 97.1 g | 73.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED CRYSTAL FRUITS CANDY | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 391.3 MG |
Minerals
| Mineral | IMPORTED CRYSTAL FRUITS CANDY | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 157 MG | 87 MG |