IMPORTED CHEESE vs GOAT CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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IMPORTED CHEESE wins in 4 out of 9 nutrient categories
IMPORTED CHEESE: 4
vs
GOAT CHEESE CRUMBLES: 3
(2 ties)
Overview
| Nutrient | IMPORTED CHEESE | GOAT CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 28.6 g | 14.3 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | IMPORTED CHEESE | GOAT CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 71 MG |