IMPORTED BEAN SPROUTS vs FIRE ROASTED WHOLE GREEN CHILES

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

IMPORTED BEAN SPROUTS: 4 vs FIRE ROASTED WHOLE GREEN CHILES: 4 (2 ties)

Overview

Nutrient	IMPORTED BEAN SPROUTS	FIRE ROASTED WHOLE GREEN CHILES	Winner
Calories	17 cal	14 cal
Protein	0.9 g	0 g
Carbs	2.6 g	2.9 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	IMPORTED BEAN SPROUTS	FIRE ROASTED WHOLE GREEN CHILES	Winner
Vitamin C, total ascorbic acid	2.1 MG	17.1 MG

Mineral	IMPORTED BEAN SPROUTS	FIRE ROASTED WHOLE GREEN CHILES
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	313 MG	314 MG

Ad 728x90