IMPERIAL RIPE OLIVES vs LIQUID KIMCHI
Nutrition comparison per 100 g serving
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LIQUID KIMCHI wins in 5 out of 11 nutrient categories
IMPERIAL RIPE OLIVES: 3
vs
LIQUID KIMCHI: 5
(3 ties)
Overview
| Nutrient | IMPERIAL RIPE OLIVES | LIQUID KIMCHI | Winner |
|---|---|---|---|
| Calories | 94 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPERIAL RIPE OLIVES | LIQUID KIMCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | IMPERIAL RIPE OLIVES | LIQUID KIMCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 781 MG | 643 MG |