IMPERIAL RIPE OLIVES vs FIG CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
IMPERIAL RIPE OLIVES: 4
vs
FIG CHUTNEY: 4
(3 ties)
Overview
| Nutrient | IMPERIAL RIPE OLIVES | FIG CHUTNEY | Winner |
|---|---|---|---|
| Calories | 94 cal | 175 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 6.3 g | 42.5 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPERIAL RIPE OLIVES | FIG CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | IMPERIAL RIPE OLIVES | FIG CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 781 MG | 162 MG |