IMPERIAL NUTS vs MIXED NUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

IMPERIAL NUTS: 4 vs MIXED NUTS: 4 (2 ties)

Overview

Nutrient	IMPERIAL NUTS	MIXED NUTS	Winner
Calories	429 cal	643 cal
Protein	14.3 g	21.4 g
Carbs	25 g	17.9 g
Fat	32.1 g	64.3 g
Fiber	10.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	IMPERIAL NUTS	MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IMPERIAL NUTS	MIXED NUTS
Calcium, Ca	71 MG	143 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	714 MG	0 MG

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