IMPERIAL NUTS vs TRAIL MIX
Nutrition comparison per 100 g serving
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IMPERIAL NUTS wins in 7 out of 10 nutrient categories
IMPERIAL NUTS: 7
vs
TRAIL MIX: 1
(2 ties)
Overview
| Nutrient | IMPERIAL NUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 46.4 g | 66.7 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPERIAL NUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMPERIAL NUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 179 MG | 33 MG |