IMPERIAL LOBSTER BASE vs CENTO

Nutrition comparison per 100 g serving

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CENTO wins in 4 out of 10 nutrient categories

IMPERIAL LOBSTER BASE: 2 vs CENTO: 4 (4 ties)

Overview

Nutrient	IMPERIAL LOBSTER BASE	CENTO	Winner
Calories	125 cal	42 cal
Protein	12.5 g	10 g
Carbs	12.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	IMPERIAL LOBSTER BASE	CENTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IMPERIAL LOBSTER BASE	CENTO
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	10,625 MG	417 MG

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