IMMUNITY GREEN SMOOTHIE vs HOT APPLE CIDER

Nutrition comparison per 100 g serving

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IMMUNITY GREEN SMOOTHIE wins in 10 out of 13 nutrient categories

IMMUNITY GREEN SMOOTHIE: 10 vs HOT APPLE CIDER: 2 (1 ties)

Overview

Nutrient	IMMUNITY GREEN SMOOTHIE	HOT APPLE CIDER	Winner
Calories	100 cal	364 cal
Protein	3.3 g	0 g
Carbs	17.1 g	95.5 g
Fat	3.3 g	0 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	IMMUNITY GREEN SMOOTHIE	HOT APPLE CIDER
Folate, total	31 UG	0 UG
Vitamin C, total ascorbic acid	24.2 MG	0 MG
Vitamin K (phylloquinone)	77.7 UG	0 UG

Mineral	IMMUNITY GREEN SMOOTHIE	HOT APPLE CIDER
Calcium, Ca	52 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	313 MG	0 MG
Sodium, Na	17 MG	23 MG

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