IMMUNE BOOSTER SALAD vs ROTINI SALAD

Nutrition comparison per 100 g serving

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IMMUNE BOOSTER SALAD wins in 5 out of 10 nutrient categories

IMMUNE BOOSTER SALAD: 5 vs ROTINI SALAD: 4 (1 ties)

Overview

Nutrient	IMMUNE BOOSTER SALAD	ROTINI SALAD	Winner
Calories	274 cal	150 cal
Protein	5.3 g	2.1 g
Carbs	27.4 g	18.6 g
Fat	16.8 g	7.9 g
Fiber	2.7 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	IMMUNE BOOSTER SALAD	ROTINI SALAD	Winner
Vitamin C, total ascorbic acid	21.2 MG	8.6 MG

Mineral	IMMUNE BOOSTER SALAD	ROTINI SALAD
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.6 MG	0.5 MG
Sodium, Na	133 MG	243 MG

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