IMITATION KRAB CATERPILLAR ROLL vs DYNAMITE ROLL WR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
IMITATION KRAB CATERPILLAR ROLL: 5
vs
DYNAMITE ROLL WR: 5
(2 ties)
Overview
| Nutrient | IMITATION KRAB CATERPILLAR ROLL | DYNAMITE ROLL WR | Winner |
|---|---|---|---|
| Calories | 112 cal | 215 cal | |
| Protein | 2.9 g | 3.8 g | |
| Carbs | 17.4 g | 26.7 g | |
| Fat | 4.0 g | 11.0 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMITATION KRAB CATERPILLAR ROLL | DYNAMITE ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | IMITATION KRAB CATERPILLAR ROLL | DYNAMITE ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 293 MG | 525 MG |