IMITATION CRABMEAT vs FLAKE STYLE IMITATION CRABMEAT
Nutrition comparison per 100 g serving
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FLAKE STYLE IMITATION CRABMEAT wins in 3 out of 11 nutrient categories
IMITATION CRABMEAT: 1
vs
FLAKE STYLE IMITATION CRABMEAT: 3
(7 ties)
Overview
| Nutrient | IMITATION CRABMEAT | FLAKE STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calories | 94 cal | 82 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 15.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMITATION CRABMEAT | FLAKE STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMITATION CRABMEAT | FLAKE STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 459 MG | 506 MG |