IMITATION CRABMEAT vs ATLANTIC SALMON FILLET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
IMITATION CRABMEAT: 4
vs
ATLANTIC SALMON FILLET: 4
(3 ties)
Overview
| Nutrient | IMITATION CRABMEAT | ATLANTIC SALMON FILLET | Winner |
|---|---|---|---|
| Calories | 118 cal | 212 cal | |
| Protein | 8.2 g | 20.4 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 1.2 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMITATION CRABMEAT | ATLANTIC SALMON FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMITATION CRABMEAT | ATLANTIC SALMON FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 363 MG | |
| Sodium, Na | 706 MG | 58 MG |