IMITATION CRAB MEAT vs DRIED SHRIMP
Nutrition comparison per 100 g serving
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DRIED SHRIMP wins in 5 out of 10 nutrient categories
IMITATION CRAB MEAT: 2
vs
DRIED SHRIMP: 5
(3 ties)
Overview
| Nutrient | IMITATION CRAB MEAT | DRIED SHRIMP | Winner |
|---|---|---|---|
| Calories | 118 cal | 267 cal | |
| Protein | 7.1 g | 60 g | |
| Carbs | 20 g | 0 g | |
| Fat | 0.6 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMITATION CRAB MEAT | DRIED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMITATION CRAB MEAT | DRIED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 67 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 694 MG | 3,233 MG |