IMITATION CRAB MEAT vs ATLANTIC SALMON SIDE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

IMITATION CRAB MEAT: 4 vs ATLANTIC SALMON SIDE: 4 (3 ties)

Overview

Nutrient	IMITATION CRAB MEAT	ATLANTIC SALMON SIDE	Winner
Calories	94 cal	195 cal
Protein	7.1 g	20.4 g
Carbs	16.5 g	0 g
Fat	0 g	12.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	IMITATION CRAB MEAT	ATLANTIC SALMON SIDE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IMITATION CRAB MEAT	ATLANTIC SALMON SIDE
Calcium, Ca	24 MG	9 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	294 MG	416 MG
Sodium, Na	529 MG	40 MG

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