IMITATION CRAB DIP vs MILD SALSA
Nutrition comparison per 100 g serving
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MILD SALSA wins in 5 out of 10 nutrient categories
IMITATION CRAB DIP: 2
vs
MILD SALSA: 5
(3 ties)
Overview
| Nutrient | IMITATION CRAB DIP | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 31 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 6.3 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | IMITATION CRAB DIP | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 500 MG | 328 MG |