IMITATION CRAB vs SNAPPER FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SNAPPER FILLETS wins in 5 out of 11 nutrient categories
IMITATION CRAB: 3
vs
SNAPPER FILLETS: 5
(3 ties)
Overview
| Nutrient | IMITATION CRAB | SNAPPER FILLETS | Winner |
|---|---|---|---|
| Calories | 94 cal | 97 cal | |
| Protein | 8.2 g | 20.4 g | |
| Carbs | 12.9 g | 0 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMITATION CRAB | SNAPPER FILLETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 11 UG |
Minerals
| Mineral | IMITATION CRAB | SNAPPER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 318 MG | 419 MG | |
| Sodium, Na | 447 MG | 66 MG |