IMIT. FLAKE CRABMEAT vs 31/40 CPTO SHRIMP

Nutrition comparison per 100 g serving

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31/40 CPTO SHRIMP wins in 7 out of 11 nutrient categories

IMIT. FLAKE CRABMEAT: 2 vs 31/40 CPTO SHRIMP: 7 (2 ties)

Overview

Nutrient	IMIT. FLAKE CRABMEAT	31/40 CPTO SHRIMP	Winner
Calories	119 cal	59 cal
Protein	23.8 g	14.1 g
Carbs	21.4 g	0 g
Fat	1.2 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	IMIT. FLAKE CRABMEAT	31/40 CPTO SHRIMP	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	IMIT. FLAKE CRABMEAT	31/40 CPTO SHRIMP
Calcium, Ca	14 MG	54 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	11 MG	53 MG
Sodium, Na	655 MG	706 MG

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