IMIT. FLAKE CRABMEAT vs 21/25 E-Z PEEL SHRIMP

Nutrition comparison per 100 g serving

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21/25 E-Z PEEL SHRIMP wins in 5 out of 11 nutrient categories

IMIT. FLAKE CRABMEAT: 2 vs 21/25 E-Z PEEL SHRIMP: 5 (4 ties)

Overview

Nutrient	IMIT. FLAKE CRABMEAT	21/25 E-Z PEEL SHRIMP	Winner
Calories	119 cal	54 cal
Protein	14.3 g	11.6 g
Carbs	21.4 g	0 g
Fat	1.2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	IMIT. FLAKE CRABMEAT	21/25 E-Z PEEL SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IMIT. FLAKE CRABMEAT	21/25 E-Z PEEL SHRIMP	Winner
Calcium, Ca	14 MG	27 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	11 MG	80 MG
Sodium, Na	655 MG	598 MG

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