IMIT. FLAKE CRABMEAT vs 26/30 IQF S/ON SHRIMP
Nutrition comparison per 100 g serving
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26/30 IQF S/ON SHRIMP wins in 7 out of 11 nutrient categories
IMIT. FLAKE CRABMEAT: 1
vs
26/30 IQF S/ON SHRIMP: 7
(3 ties)
Overview
| Nutrient | IMIT. FLAKE CRABMEAT | 26/30 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 119 cal | 71 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMIT. FLAKE CRABMEAT | 26/30 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMIT. FLAKE CRABMEAT | 26/30 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 11 MG | 80 MG | |
| Sodium, Na | 655 MG | 116 MG |