I'M NUT SO NUTTY vs TCH'O

Nutrition comparison per 100 g serving

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TCH'O wins in 5 out of 10 nutrient categories

I'M NUT SO NUTTY: 4 vs TCH'O: 5 (1 ties)

Overview

Nutrient	I'M NUT SO NUTTY	TCH'O	Winner
Calories	538 cal	586 cal
Protein	11.5 g	11.4 g
Carbs	50 g	44.3 g
Fat	34.6 g	40 g
Fiber	3.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	I'M NUT SO NUTTY	TCH'O	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	I'M NUT SO NUTTY	TCH'O
Calcium, Ca	77 MG	286 MG
Iron, Fe	1.4 MG	2.1 MG
Sodium, Na	154 MG	171 MG

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