IKIJIME SHRIMP vs AMERICAN SCALLOPS
Nutrition comparison per 100 g serving
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IKIJIME SHRIMP wins in 5 out of 11 nutrient categories
IKIJIME SHRIMP: 5
vs
AMERICAN SCALLOPS: 4
(2 ties)
Overview
| Nutrient | IKIJIME SHRIMP | AMERICAN SCALLOPS | Winner |
|---|---|---|---|
| Calories | 100 cal | 71 cal | |
| Protein | 21 g | 12.5 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 1 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IKIJIME SHRIMP | AMERICAN SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | IKIJIME SHRIMP | AMERICAN SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 290 MG | 161 MG |