IHOP AT HOME vs BACON SCRAMBLE

Nutrition comparison per 100 g serving

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IHOP AT HOME wins in 5 out of 10 nutrient categories

IHOP AT HOME: 5 vs BACON SCRAMBLE: 3 (2 ties)

Overview

Nutrient	IHOP AT HOME	BACON SCRAMBLE	Winner
Calories	281 cal	207 cal
Protein	13.5 g	14.1 g
Carbs	24.7 g	2.7 g
Fat	14.6 g	15.2 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	IHOP AT HOME	BACON SCRAMBLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IHOP AT HOME	BACON SCRAMBLE
Calcium, Ca	169 MG	136 MG
Iron, Fe	1.6 MG	1.0 MG
Sodium, Na	685 MG	565 MG

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