IGA vs CREAM, CORN STARCH

Nutrition comparison per 100 g serving

Ad 468x60

IGA wins in 9 out of 13 nutrient categories

IGA: 9 vs CREAM, CORN STARCH: 1 (3 ties)

Overview

Nutrient	IGA	CREAM, CORN STARCH	Winner
Calories	333 cal	333 cal	Tie
Protein	6.7 g	0 g
Carbs	73.3 g	88.9 g
Fat	3.3 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	IGA	Winner
Niacin	6.7 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	IGA	CREAM, CORN STARCH	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	6 MG	0 MG
Sodium, Na	1,367 MG	0 MG

Ad 728x90