IGA vs BOLD STOCK TENDER BEEF

Nutrition comparison per 100 g serving

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IGA wins in 5 out of 11 nutrient categories

IGA: 5 vs BOLD STOCK TENDER BEEF: 4 (2 ties)

Overview

Nutrient	IGA	BOLD STOCK TENDER BEEF	Winner
Calories	102 cal	12 cal
Protein	3.7 g	2.5 g
Carbs	11.8 g	0.4 g
Fat	4.5 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	IGA	BOLD STOCK TENDER BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IGA	BOLD STOCK TENDER BEEF
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	318 MG	96 MG
Sodium, Na	245 MG	312 MG

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