IGA vs BROTH

Nutrition comparison per 100 g serving

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IGA wins in 5 out of 10 nutrient categories

IGA: 5 vs BROTH: 3 (2 ties)

Overview

Nutrient	IGA	BROTH	Winner
Calories	71 cal	4 cal
Protein	2.0 g	0.8 g
Carbs	15.1 g	0.4 g
Fat	0.4 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	IGA	BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IGA	BROTH
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	393 MG	371 MG

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