IDLI MIX vs ICE CREAM MIX

Nutrition comparison per 100 g serving

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IDLI MIX wins in 5 out of 10 nutrient categories

IDLI MIX: 5 vs ICE CREAM MIX: 1 (4 ties)

Overview

Nutrient	IDLI MIX	ICE CREAM MIX	Winner
Calories	360 cal	455 cal
Protein	12 g	4.6 g
Carbs	72 g	68.2 g
Fat	2 g	22.7 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	IDLI MIX	ICE CREAM MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IDLI MIX	ICE CREAM MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,520 MG	127 MG

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