IDAHOAN vs BUFFALO MACARONI & CHEESE
Nutrition comparison per 100 g serving
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IDAHOAN wins in 5 out of 11 nutrient categories
IDAHOAN: 5
vs
BUFFALO MACARONI & CHEESE: 4
(2 ties)
Overview
| Nutrient | IDAHOAN | BUFFALO MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 364 cal | 129 cal | |
| Protein | 9.1 g | 3.6 g | |
| Carbs | 77.3 g | 15.1 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 4.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IDAHOAN | BUFFALO MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | IDAHOAN | BUFFALO MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 1,091 MG | 80 MG | |
| Sodium, Na | 68 MG | 316 MG |